Email Us 59 Greenwood Ave Midland Park, NJ 07432 (551) 427-5077 (551) 427-3836
"Nancy"
5 Rounds for time:
15 Overhead Squats (95/65)
400 M Run
*OHS can be scaled with 15 OH Lunges (25/15) on EACH leg
*OHS can also be scaled with front squats
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