Monday- August 18

Monday- August 18

 

Part 1

Back Squat

5-5-3-3-2-2

Part 2

30-20-10

Wall Balls
Burpees to a Target


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location