Monday - April 14

Monday - April 14



For Time:

15-12-9-6-3

Deadlifts (95/65)

Hang Power Clean (95/65)

Front Squat (95/65)

______

All:  Please make every effort to make it to class on Tuesday (tomorrow).  We are doing a "Bison Benchmark" WOD that we would like everyone to participate in.  



No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location