Monday - June 9

Monday - June 9



EMOM - 20 Minutes

Odd Minutes:

6 Power Clean & Jerks (155/105)

Even Minutes:

10 Wall Balls

*Pick a weight that you can Clean & Jerk at least 8 times in one minute

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location