Saturday - April 11

Saturday - April 11

In Teams of 2  with a Running Clock:

From 0-8

Timekeeper: 10 Burpees

Max Reps Pull Ups or Muscle Ups

From 12-20

Timekeeper: Row 250 M/200 M

Max Reps Wall Balls

From 24-32

Timekeeper: 200 M run

Max Reps Double Unders

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Map - Location