Saturday - January 13

Saturday - January 13

In Teams of 2 (1 working/1 resting)

3 Rounds

50 Push Ups

50 Sit Ups

3 Rounds

50 DB Snatch (choose weight)

50 Box Jump Overs (24/20)

3 Rounds

50 Burpees 

50 Overhead Squats 

*30 Minute Cap

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Map - Location