Saturday - January 17

Saturday - January 17

In Teams of 2 (1 working/1 resting)

50-40-30-20-10

Box Jumps (24/20)

Calorie Row

KB Swings (53/35)

Double Unders (x2)

Wall Balls (20/14)

Ring Push Ups

  

*35 Minute Cap

 


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Map - Location