Saturday - March 10

Saturday - March 10

In Teams of 2 (1 working/1 resting)


25 Minutes to complete:

8 Rounds

10 Deadlifts (185/125)

20 Burpees

30 Wall Balls

if finished, AMRAP in remaining time:

15/12 Cal Row

25 Push Ups

*Record total reps (The 8 round workout is 480 reps)

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