Sunday - April 13
Enjoy this weather and do something active outside. Bike, Run, Hike, have a catch....Do something. It will help relieve soreness from the week and it will prepare you for another week of work and working out!
Please make every effort to get to Bison for a class on Tuesday. We have a VERY important WOD that we want all of you to participate in! You are awesome. Seeing some big progress from all of you.
Posted on Sat, April 12, 2014
by Chris Tafaro