Thursday - December 4

Thursday - December 4

 

For Time:

25 Double Unders

30 Deadlifts (135/85)

25 Double Unders

20 Hang Power Cleans (135/85)

25 Double Unders

15 Shoulder to Overhead (135/85)

25 Double Unders

15 Shoulder to Overhead (135/85)

25 Double Unders

20 Hang Power Cleans (135/85)

25 Double Unders

30 Deadlifts (135/85)

 

*20 Minute Cap

 

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