Thursday - July 3

Thursday - July 3


In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

"DT"

5 Rounds for Time

12 Deadlifts (155/105)

9 Hang Power Cleans (155/105)

6 Push Jerks (155/105)

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The upcoming weekend schedule is tentatively set:

Friday July 4:

9 AM

10:30 AM

Saturday July 5:

8:30 AM

10 AM

**ALL** Please use the whiteboard near the front of the workout space sign up for these classes.  We will be more than willing to add classes to either, or both, days if the classes begin to fill up.  Ideally we will keep each class under 10-12, but we CAN go over a little bit on Friday.  Please don't hesitate to request additional or replacement times for these classes if you have a tight schedule.  Again...these class times are tentative and may be slightly changed based on what you beasts need.  Thanks!


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