Tuesday - April 24

Tuesday - April 24

Every 6 Minutes for 5 Rounds

500 M Run

15 Toes to Bar

15 Wall Balls (20/14)

*Reocrd fastest and slowest rounds


Push the pace on the run just a little bit to create tolerable discomfort on the movements inside.  It's only 15 of each and you have plenty of rest coming.  

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