Tuesday - April 29

Tuesday - April 29


Perhaps the best way to rest on Push Ups?

20 Minute AMRAP

40 Double Unders

30 KB Swings (53/35)

20 Push Ups

10 Pull Ups

___________

All:  Please remember that the 8:15 class on Tuesday and Thursday are reserved for Beginner Classes.  If you want to WOD at night on one of those two plays, please come to the 5:15, 6:15, or 7:15 class.  Any questions about the schedule change, please don't hesitate to ask.  

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location