Tuesday - August 12

Tuesday - August 12

For Time:

4 Rounds

21 Double Unders

15 Clean & Jerks (135/95)

9 Bar Facing Burpees


If your backs/hamstrings feel tight from the deadflifts, you can do your clean & jerks from the hang position.


No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location