Tuesday - July 22

Tuesday - July 22

For Time:

800 M Run

10 Handstand Push Ups

20 KB Swings (53/35)

10 Shoulder to Overhead (135/95)

400 M Run

10 Handstand Push Ups

20 KB Swings

10 Shoulder to Overhead

200 M Run

10 Handstand Push Ups

20 KB Swings 

10 Shoulder to Overhead

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location