Wednesday - February 18

Wednesday - February 18

4 Rounds 

4 Minutes to Complete:

20 Box Jumps (24/20)

25 Wall Balls (20/14)

20 Push Ups

Max Double Unders

*2 Minute Rest between rounds

**Score is total amount of Double Unders

***Rep count can be scaled to ensure you get to the jump rope with 30+ seconds each round


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