Saturday – October 25

“Filthy Fifty”

50 Box Jumps (24/20)

50 Jumping Pull Ups

50 Kettlebell Swings (36)

50 Walking Lunges

50 Knees-to-Elbow

50 Push Press (45)

50 Back Extensions

50 Wall Balls

50 Burpees

50 Double Unders

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