Tuesday – February 10

BISON BENCHMARK #5

From 0:00 – 4:00

2 Rounds

10 Thrusters

10 Pull Ups

If successfully completed, move on to

From 4:00 – 8:00

2 Rounds

15 Thrusters

15 Pull Ups

If successfully completed, move on to

From 8:00-12:00

2 Rounds

20 Thrusters

20 Pull Ups

If successfully completed, move on to

From 12:00-16:00

2 Rounds

25 Thrusters

25 Pull Ups

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Compare results to December 2, 2014

 

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