Saturday June 5

IIn Teams of 2 (1 working/1 resting)

12 Minute AMRAP

Buy in 800 M Run (each partner runs 200 M at a time, relay style)

then

9 Sumo Deadlift High Pull (75/55)

6 Bar Hops

3 Burpees

*I go, you go style.  One partner must complete a round then tag their partner in to do the same.  Back and forth.

6 Minute Rest, then

12 Minute AMRAP

Buy in 800 M Run (each partner runs 200 M at a time, relay style)

then

9 KB Swings (53/35)

6 Push Ups

3 Box Jumps (24/20)

*I go, you go style.  One partner must complete a round then tag their partner in to do the same.  Back and forth.

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