Saturday – December 31

"2016"

In Teams of 2 (1 working/1 resting)

808 M Row

then

4 Rounds

30 Deadlifts (135/85)

10 Handstand Push Ups OR 20 Push Ups

30 Wall Balls

10 Hang Power Cleans (135/85)

20 Box Jumps (24/20)

then

808 M Row

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