Saturday – February 17

In Teams of 2 (1 working/1 resting)

For Time:

1,000 M/800 M Row

60 Toes to Bar

60 Overhead Squats (95/65)

60 Push Ups

60 Sit Ups

120 KB Lunges (53/35)

60 Sit Ups

60 Push Ups

60 Overhead Squats (95/65)

60 Toes to Bar

1,000/800 M Row

*35 Minute Cap

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