Saturday – September 22

In Teams of 2 (1 working / 1 resting)

From 0:00-3:00 

Max Rep Burpee Box Jumps

From 5:00 – 8:00

Max Rep Power Snatch (95/65)

From 10:00-13:00

Max Rep Wall Balls

From 15:00-30:00 (AMRAP 15)

200 M Run (together)

9 Burpee Box Jumps

15 Power Snatches (95/65)

21 Wall Balls

*Record total combine BBJ / Power Snatch / Wall Balls.  And record total rounds.  (Example: 245 reps / 5 + 2)

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