Thursday – May 16

AMRAP 20

7 Power Snatch (75/55)

14 Push Press (75/55)

21 Double Unders

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Light weight, big sets of work, and the proper pace to sustain quality movement throughout is the simple but difficult approach here. Make sure this weight is something you can do unbroken sets of early on, because the volume and work load is going to pile up fast!

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