Tuesday – September 24

BISON BENCHMARK #14: Re-Do!

2 Rounds

3 Strict Handstand Push Ups

6 Snatches (115/75)

2 Rounds

5 Strict Handstand Push Ups

6 Snatches

2 Rounds

7 Strict Handstand Push Ups

6 Snatches

2 Rounds

9 Strict Handstand Push Ups

6 Snatches

*10 Minute Cap

___________________________________

A lot of work has been put in to this benchmark for a lot of you and we are ready to take this one on again! Be conscious if your intensity early on and try to find your pace, be smart!

Share